How to Short-Circuit Fear
March 17, 2025
65 Views
I used to be the person who hesitated. At social gatherings, I’d see someone I’d…
Childhood Trauma
The Core Wound: “I Was Robbed of a Normal Life”
February 24, 2025
70 Views
There’s a deep, painful truth I’ve had to come to terms with: I was robbed…
I Was Always Told I Wasn’t Enough – And I Believed It
February 13, 2025
71 Views
I spent most of my life feeling like I was never enough. No matter what…
How Parental Control Can Lead to Learned Helplessness
February 8, 2025
77 Views
A Childhood Ruled by Fear Looking back, I can see the patterns so clearly now.…
How My Nervous System Was Hijacked
February 7, 2025
71 Views
Have you ever felt intense pressure over something that should have been simple? Maybe you…
Reprocessing My Fear of Self-Expression
February 7, 2025
79 Views
Breaking Free from Silence: Reprocessing My Fear of Self-Expression The Moment That Stayed With Me…
What is Emotional Reasoning and the Link to Narcissistic Abuse
February 2, 2025
88 Views
Have you ever felt like your emotions were in the driver’s seat, especially after dealing…