How to Short-Circuit Fear
March 17, 2025
65 Views
I used to be the person who hesitated. At social gatherings, I’d see someone I’d…
Narcissistic Abuse
The Core Wound: “I Was Robbed of a Normal Life”
February 24, 2025
70 Views
There’s a deep, painful truth I’ve had to come to terms with: I was robbed…
Narcissistic Abuse: The Worst Advice You Could Get
February 13, 2025
72 Views
If you’re a victim of narcissistic abuse—especially if you grew up with a narcissistic parent—this…
I Was Always Told I Wasn’t Enough – And I Believed It
February 13, 2025
71 Views
I spent most of my life feeling like I was never enough. No matter what…
How Parental Control Can Lead to Learned Helplessness
February 8, 2025
78 Views
A Childhood Ruled by Fear Looking back, I can see the patterns so clearly now.…
How My Nervous System Was Hijacked
February 7, 2025
71 Views
Have you ever felt intense pressure over something that should have been simple? Maybe you…
Reprocessing My Fear of Self-Expression
February 7, 2025
79 Views
Breaking Free from Silence: Reprocessing My Fear of Self-Expression The Moment That Stayed With Me…
How Narcissistic Abuse Taught Me to Feel Guilty for Being Hurt
February 7, 2025
77 Views
Releasing Guilt from Narcissistic Abuse: How I Healed from Childhood Trauma There’s a moment in…
How Narcissistic Parenting Shaped My Relationship with Success
February 4, 2025
77 Views
How Narcissistic Parenting Programmed Me to Fear Success: Breaking the Cycle of Self-Sabotage Growing up…
Why Do Narcissists Want to Destroy You
February 3, 2025
125 Views
The Devastating Truth About Narcissistic Abuse For years, I’ve struggled to describe my experience with…