Tom Foster

Writer and Researcher on Narcissistic Abuse Recovery Survivor of parental narcissistic abuse and scapegoat family dynamics, Personal experience recovering from complex trauma (CPTSD), Bachelor of Laws (LL.B.), Independent researcher on narcissistic abuse and trauma recovery

Areas of Expertise: Narcissistic abuse recovery, Family scapegoating dynamics, Complex trauma (CPTSD), Nervous system recovery after psychological abuse, Psychological patterns in abusive family systems, Personal healing tools and recovery frameworks

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About Tom Foster

The content on this website is based on personal experience and research into narcissistic abuse and trauma recovery. It is not a substitute for professional psychological or medical advice.