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what is external validation
Narcissistic Abuse, Self Esteem

External Validation: How Childhood Trauma Shapes Our Need for Approval

January 30, 2025
51 Views

What Is External Validation? Let’s cut to the chase: External validation is like outsourcing your…

Tom Foster
is your self esteem keeping you down
Self Esteem, Uncategorized

10 Bad Habits of Low Self Esteem

January 26, 2025
48 Views

10 Bad Habits that Keep your self esteem down The first step in improving your…

Tom Foster

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About us

Hi Tom here. Hope you enjoy this content. My focus is on healing the effects of childhood trauma caused by narcissistic parents. Here are a few articles that you may find interesting.

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  • 10 Bad Habits of Low Self Esteem
  • External Validation

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