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The Devastating Truth About Narcissistic Abuse For years, I’ve struggled to describe my experience with…
What is Emotional Reasoning and the Link to Narcissistic Abuse
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Have you ever felt like your emotions were in the driver’s seat, especially after dealing…
Complex PTSD from Narcissistic Abuse
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Introduction to Complex Post Traumatic Stress Disorder A. What Exactly is Complex PTSD (C-PTSD) Imagine…
External Validation: How Childhood Trauma Shapes Our Need for Approval
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What Is External Validation? Let’s cut to the chase: External validation is like outsourcing your…
10 Bad Habits of Low Self Esteem
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10 Bad Habits that Keep your self esteem down The first step in improving your…