Floating vs. Sauna for CPTSD Recovery: A Personal Journey
April 5, 2025
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I’ve always been curious about how to soothe a nervous system that feels perpetually on…
Healing
Rebuilding Your Nervous System After CPTSD: A Little-Known Solution
April 1, 2025
28 Views
For years, I wrestled with the overwhelming effects of Complex Post-Traumatic Stress Disorder (CPTSD), feeling…