The Red Flags of a Bad Therapist: How to Spot an Unsuitable Therapist Before It’s Too Late
March 28, 2025
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Therapy is meant to be a place of healing, understanding, and growth. But what happens…
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The Core Wound: “I Was Robbed of a Normal Life”
February 24, 2025
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There’s a deep, painful truth I’ve had to come to terms with: I was robbed…
Narcissistic Abuse: The Worst Advice You Could Get
February 13, 2025
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If you’re a victim of narcissistic abuse—especially if you grew up with a narcissistic parent—this…
What is Emotional Reasoning and the Link to Narcissistic Abuse
February 2, 2025
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Have you ever felt like your emotions were in the driver’s seat, especially after dealing…
10 Bad Habits of Low Self Esteem
January 26, 2025
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10 Bad Habits that Keep your self esteem down The first step in improving your…